Stepping it up a gear

With Christmas well and truly behind us and the (marginally) lighter evenings creeping in, I have been ramping up the training. Now, before you go expecting amazing things, this is ramping up a la Liz! But before I go there…. Lets explore this… This week I had the always exciting arrival of a box from… Continue reading Stepping it up a gear


My week in pictures!

A delicious snuggle with my little squidgy! As said squidgy had woken me up super early I made the most of it. Workout done, showered & dressed by 6.10am followed by porridge with Chia seeds, fresh coffee and a good glug of water! Everyone loves bananas! Second workout of the day done.. And these beauties… Continue reading My week in pictures!