Ordinarily, those are words you'd be happy to hear. But what if you're hearing those words and, instead of bringing comfort, they just add to your despair. Despair is a strong word, but in the case of 'today' it is absolutely on point. You see today was a worse than usual bad morning in our… Continue reading “Don’t worry, you’re perfectly normal”
You'll always get what you've always got.... Easy to say but making changes is often not the easiest thing to actually do. Recently (there's a blog coming up about running will also relate to this!) I've been trying to reflect on what is really behind my seemingly unstoppable ability to self sabotage all and any… Continue reading If you always do what you’ve always done….
To say my relationship with running has been a bit hit and miss since Brighton would be a massive understatement. Having had a course of acupuncture which resulted in a huge reduction in pain from my Achilles as well as increased flexibility in my ankle, I expected just to lace up my trainers a trot… Continue reading Getting my run on (again)….
The first post for a while and one which took a bit of a random journey into the scary place that must be my sub-conscious!
A Mum's Facebook post about free Calpol and other first aid essentials for children has gone viral this week. The BBC have talked about it and opinion is massively divided on it. So I thought I'd chuck my 2 pennies into the debate! Firstly, the mum who started to hoo haa wasn't completely accurate in… Continue reading (Most) People don’t need free Calpol