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The drugs don’t work…..

Or do they? Fear not, I am talking strictly legal, prescription meds that keep me from being a total fruit loop..... or maybe they just reduce my fruit loopiness a bit! I had resigned myself to just sticking with the meds. A few failed attempts to reduce them had rocked my confidence and I felt… Continue reading The drugs don’t work…..

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Progression time

Happy days - after a series of relatively pain free runs, and a level of training consistency being achieved, I feel like it's time to start (gently) upping the miles. My aim is to move from my current 6-9 miles a week to 17ish by the end of the year. That should put me in… Continue reading Progression time

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More about Hydro

My last post briefly touched on the new Hydro classes being offered by Virgin Active. I've spoken to a lot of people who have been curious about the classes so thought I'd expand on it a little. Firstly, this is NOT "Aquafit". Any thoughts you may have about this being water aerobics are wrong... very,… Continue reading More about Hydro